The first martial arts and functional training gym for ladies, kids and disabled in Saudi Arabia. Knockout gym offers martial art and self-defence classes as well as functional training, calisthenics, gymnastics, and aerial yoga besides cardio and resistance classes and machines.
Join ClassesA full-contact Karate style originating from Japan by mixing ...
A Japanese martial art that spotlights on self-defence. It incl ...
A martial art in which practitioners, usually wearing protective gloves ...
A martial art style that involves punching kicking, and footwork. It ...
A martial art and combat sport based on ground fighting and ...
A competitive fitness sport, incorporating elements from high ...
A form of strength training consisting of a variety of move...
Strength and conditioning training (Resistance training) The perfor ...
Aerobic training (endurance, cardio or cardio-respiratory training) A ...
Aerial Yoga
Gymnastics
Kung Fu
Taekwondo
Founder & Trainer
Gym Trainer
Gym Trainer
Gym Trainer
Gym Trainer
Gym Trainer
Gym Trainer
1st Dan in Aikido from Saudi Aikikai Committee, The founder and a trainer at Knockout fight gym. Sara is a 2nd Dan (Black belt) in Kyokushin Karate and an ISSA certified personal trainer and sport nutritionist. Sara is also a winner of 8 trophies and 3 medals in Karate national and international championships
View moreCertified CrossFit, Calisthenics and Functional trainer. Layla is also a certified personal and group trainer and the 1st place winner of the Saudi Rowing Championships for two times.
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Strength and Conditioning, Weightlifting and Fitness Trainer
ISSA certified personal trainer
Olympic weghlifing certified trainer from Burgener Strength, level 1
Spinning trainer certified from Lesmills
Won the first place in the Saudi Weighlifting Federation tournament (64 kg), Riyadh, KSA, Junw 2021
Aerial yoga & aerial dance instructor at knockout gym
Enthusiastic, challenge driven, friendly trainer with leadership qualities.
Experience and Training
Won best creative move at Halloween custom competition June2021
Aerial Yoga trainer since 2019
Zumba Instructor And Personal Trainer
Obtained sports training certificates
• GEL (Group Exercise Leader)
• Les Mills (Body Attack)
• Boot Camp ( level 1)
• Spinning
• Zumba (Basic Steps 1-2)
• Strong Nation
• Antigravity Fitness
Certified spinning ( indoor cycling ) trainer from AFAA it is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery by using a special stationary exercise bicycle with a weighted flywheel in a classroom
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6 Dan
-Saudi national team coach
-Eastern flames football team fitness trainer
-Alsqour Taekwondo academy founder and coach
-Jordan national team player for 9 years and ranked 13 in the world in 2010
If you have any inquiries or concerns, please do not hesitate to contact us.
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